Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.
Foundation Fitness + is a safe, fun, and effective chair and exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving their posture and balance. Classes are FREE of charge. Class is limited to 10 participants. Call the library to sign up!
Classes meet every Monday and Wednesday at 3pm.