Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!
Foundation Fitness + is a safe, fun, and effective chair and standing exercise program. This program, taught by Eileen Seegert, is designed to help adults increase mobility while improving posture and balance. Classes are free of charge. Class is limited to 10 participants. Call the library to sign up!